85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The only way to do great work is to love what you do.
过背Keep your face always toward the sunshine, and shadows will fall behind you.项无In the midst of winter, I found there was, within me, an invincible summer.
器械Great things never come from comfort zones.练习In the midst of winter, I found there was, within me, an invincible summer.可缓It’s going to be hard, but hard does not mean impossible.
遭遇Don’t stop when you’re tired. Stop when you’re done.过背Success is not final, failure is not fatal: It is the courage to continue that counts.
项无Great things never come from comfort zones.
器械Don't wait. The time will never be just right.练习Your limitation—it’s only your imagination.
可缓Do something today that your future self will thank you for.遭遇Push yourself, because no one else is going to do it for you.
过背Keep your face always toward the sunshine, and shadows will fall behind you.项无It’s going to be hard, but hard does not mean impossible.